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For Kids: Finding Your Asthma Triggers

Triggers are things that make your asthma worse. The more you can keep away from your triggers, the better you’ll feel. Do you know your triggers? Put an X in the box next to each of your asthma triggers. Then find your asthma triggers in the picture and circle them.

 

Image of house

 

Image of box  pets

Image of box  dust

Image of box  cooking odors

Image of box  smoke

 

Image of box  exercise or activity

Image of box  changes in weather

Image of box  colds or flu

Image of box  dampness (mold)

 

Image of box  plants and trees

Image of box  strong smells

Image of box  sprays (like hairspray or cleaners)

Image of box  car and truck exhaust

 

 

 

 

 

 

 

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